Nutricost, Performance, Creatine + Energy, Watermelon, 9 oz (252 g)

As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional. 

To maximize results, drink 8-10 glasses of water daily.

For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. One serving of this product contains as much caffeine as about 1 cup of coffee. Do not consume more than 400 mg of caffeine from any source in a 24 hour period. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart rates. In case of accidental overdose, seek professional assistance or contact a poison control center immediately. Do not use if safety seal is broken or missing.

Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.

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